What type of training is recommended to improve functional strength in children with CP?

Progressive resistance training is recommended to improve functional strength in children with cerebral palsy (CP) because it focuses on gradually increasing the amount of weight that a child can lift over time. This training approach adapts to their individual capabilities and allows for consistent improvements in muscle strength and endurance, which are essential for enhancing functional mobility and daily activities.

By using resistance, whether it be through weights, resistance bands, or body weight exercises, this method helps in building muscle fibers and improving motor function, which is often compromised in children with CP. It also contributes to an overall improved quality of life by enabling children to engage more actively in play and sports, thereby fostering social integration and self-esteem.

Furthermore, progressive resistance training is well-structured and can be tailored to meet the specific needs and limitations of each child, making it a safe and effective choice for strength development in this population. This focus on gradual increase helps prevent injury while supporting functional gains in strength necessary for the challenges faced by children with CP.